031 Biggest Loser – Losing It With Jillian Episode 1

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Biggest Loser Fan Podcast
With Cliff Ravenscraft & Father Roderick

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In this episode, Cliff and Fr. Roderick and share their thoughts about the fist episode of Losing It With Jillian. Also, they both share some pretty significant setbacks that they had recently experienced when stepping onto the scale.

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Comments

  • bethanyio

    I really enjoyed the podcast this week! I know that it is kind of a spin-off, but I am happy to be able to hear you during the BL off-season!

    I wrote a couple of weeks ago about the struggles that I have had with weight-loss and want to share that I have had some good weeks and have been able to shift myself to a more balanced person with a lot of help from you guys… and Jillian Michaels (even though she doesn't realize it 🙂 Her book Winning by Losing is really fantastic, especially for some one like me that struggles with emotional issues, self image, and food! I have started to listen to Master Your Metabolism from audible and look forward to implementing some of what I am listening about!

    I also want to share that I have started the Couch to 5K program from Podrunner I am not as fast as you, Cliff and Fr. Roderick, but each week I can run a little more! I haven't weighed myself since I last wrote, but I am feeling better with the added activity and attention to food and how I feel when eat (good or bad)…

    Thanks Again!

  • beth, that is so exciting. Thanks for sharing the update! Let us know how you continue to progress with your couch to 5k.

  • beth, that is so exciting. Thanks for sharing the update! Let us know how you continue to progress with your couch to 5k.