Comments on: 031 Biggest Loser – Losing It With Jillian Episode 1 http://biggestloserpodcast.com/031-biggest-loser-losing-it-with-jillian-episode-1/ A Fan Podcast Devoted To The TV Show The Biggest Loser Tue, 16 Aug 2011 11:55:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Cliff Ravenscraft http://biggestloserpodcast.com/031-biggest-loser-losing-it-with-jillian-episode-1/comment-page-1/#comment-181 Cliff Ravenscraft Sat, 19 Jun 2010 19:28:05 +0000 http://biggestloserpodcast.com/?p=220#comment-181 beth, that is so exciting. Thanks for sharing the update! Let us know how you continue to progress with your couch to 5k. beth, that is so exciting. Thanks for sharing the update! Let us know how you continue to progress with your couch to 5k.

]]> By: Cliff Ravenscraft http://biggestloserpodcast.com/031-biggest-loser-losing-it-with-jillian-episode-1/comment-page-1/#comment-173 Cliff Ravenscraft Sat, 19 Jun 2010 12:28:05 +0000 http://biggestloserpodcast.com/?p=220#comment-173 beth, that is so exciting. Thanks for sharing the update! Let us know how you continue to progress with your couch to 5k. beth, that is so exciting. Thanks for sharing the update! Let us know how you continue to progress with your couch to 5k.

]]> By: bethanyio http://biggestloserpodcast.com/031-biggest-loser-losing-it-with-jillian-episode-1/comment-page-1/#comment-172 bethanyio Fri, 18 Jun 2010 06:05:20 +0000 http://biggestloserpodcast.com/?p=220#comment-172 I really enjoyed the podcast this week! I know that it is kind of a spin-off, but I am happy to be able to hear you during the BL off-season! <br><br>I wrote a couple of weeks ago about the struggles that I have had with weight-loss and want to share that I have had some good weeks and have been able to shift myself to a more balanced person with a lot of help from you guys... and Jillian Michaels (even though she doesn't realize it :) Her book Winning by Losing is really fantastic, especially for some one like me that struggles with emotional issues, self image, and food! I have started to listen to Master Your Metabolism from audible and look forward to implementing some of what I am listening about!<br><br>I also want to share that I have started the Couch to 5K program from Podrunner I am not as fast as you, Cliff and Fr. Roderick, but each week I can run a little more! I haven't weighed myself since I last wrote, but I am feeling better with the added activity and attention to food and how I feel when eat (good or bad)...<br><br>Thanks Again! I really enjoyed the podcast this week! I know that it is kind of a spin-off, but I am happy to be able to hear you during the BL off-season!

I wrote a couple of weeks ago about the struggles that I have had with weight-loss and want to share that I have had some good weeks and have been able to shift myself to a more balanced person with a lot of help from you guys… and Jillian Michaels (even though she doesn't realize it :) Her book Winning by Losing is really fantastic, especially for some one like me that struggles with emotional issues, self image, and food! I have started to listen to Master Your Metabolism from audible and look forward to implementing some of what I am listening about!

I also want to share that I have started the Couch to 5K program from Podrunner I am not as fast as you, Cliff and Fr. Roderick, but each week I can run a little more! I haven't weighed myself since I last wrote, but I am feeling better with the added activity and attention to food and how I feel when eat (good or bad)…

Thanks Again!

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