056 Balanced Living Weekly – Jillian Michaels Has A New Podcast

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Biggest Loser PodcastIn this episode, Cliff and Fr. Roderick give some feedback on the most recent episodes of The Biggest Loser. Cliff shares some audio from the new Jillian Michaels podcast. Also, we talked about the rumor that walking and running burns the same amount of calories.

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Does running a mile burn the same amount of calories as walking a mile? http://goo.gl/I1Ru

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

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