059 Balanced Living Weekly – The Exercise Block
In this week’s episode of Balanced Living Weekly, Cliff and Father Roderick talk about the following topics:
- Learning how to delegate tasks to others.
- The power of saying No so you can say Yes.
- Lenten time commitments.
- Setting specific, realistic, measurable goals.
- Eating protein for breakfast works!
- Biggest Loser update.
- And more..
Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.
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