Lasting Change

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dannyCliff, Stephanie and Fr. Roderick discuss the finale of season 8 of the Biggest Loser US. What can we learn from the winners and from the show to bring about lasting change in our lives?

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A New You

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BL12A healthier life and weightloss starts between your ears: you have to face the root of why you have become overweight and confront yourself in the mirror to ensure lasting change. As the contestants return home for the final 60 days before the finale, they all have to come face to face with their inner demons. Oh, and they have to run a marathon as well!!

Vote for the Biggest Loser Fan Podcast by clicking here: Podcast Awards 2009!

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