Biggest Loser Fan Podcast » Fr. Roderick http://biggestloserpodcast.com A Fan Podcast Devoted To The TV Show The Biggest Loser Fri, 11 Nov 2011 14:16:20 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 A Fan Podcast Devoted To The TV Show The Biggest Loser Biggest Loser Fan Podcast no A Fan Podcast Devoted To The TV Show The Biggest Loser Biggest Loser Fan Podcast » Fr. Roderick http://gspn.tv/wp-content/uploads/2010/08/145bl.jpg http://biggestloserpodcast.com Building Self-Esteem http://biggestloserpodcast.com/building-self-esteem/ http://biggestloserpodcast.com/building-self-esteem/#comments Mon, 25 Jan 2010 20:35:02 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=154 BL0902Low self-esteem often goes hand in hand with being overweight or obese. We discuss how the Biggest Loser helps people overcome their fear and start believing in themselves again.

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]]> http://biggestloserpodcast.com/building-self-esteem/feed/ 0 Low self-esteem often goes hand in hand with being overweight or obese. We discuss how the Biggest Loser helps people overcome their fear and start believing in themselves again. Click Play Above or Right-Click Here To Download MP3 - Low self-esteem often goes hand in hand with being overweight or obese. We discuss how the Biggest Loser helps people overcome their fear and start believing in themselves again. Click Play Above or Right-Click Here To Download MP3 We love to hear your feedback! Here is how you can reach us: Voice Mail Feedback Hotline: 859-795-4067 You can email an audio file to feedback@BiggestLoserPodcast.com Join our facebook fan page at facebook.com/biggestloserpodcast Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no 1:02:57 Facing the Truth http://biggestloserpodcast.com/biggest-loser-fan-podcast-facing-the-truth/ http://biggestloserpodcast.com/biggest-loser-fan-podcast-facing-the-truth/#comments Mon, 18 Jan 2010 20:50:16 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=144 facingtruthAs season 9 of the Biggest Loser starts in the United States, we talk about the biggest challenge at the beginning of any weightloss journey: facing the truth.

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]]> http://biggestloserpodcast.com/biggest-loser-fan-podcast-facing-the-truth/feed/ 0 As season 9 of the Biggest Loser starts in the United States, we talk about the biggest challenge at the beginning of any weightloss journey: facing the truth. Click Play Above or Right-Click Here To Download MP3 - We love to hear your feedback! As season 9 of the Biggest Loser starts in the United States, we talk about the biggest challenge at the beginning of any weightloss journey: facing the truth. Click Play Above or Right-Click Here To Download MP3 We love to hear your feedback! Here is how you can reach us: Voice Mail Feedback Hotline: 859-795-4067 You can email an audio file to feedback@BiggestLoserPodcast.com Join our facebook fan page at facebook.com/biggestloserpodcast Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Lasting Change http://biggestloserpodcast.com/lasting-change/ http://biggestloserpodcast.com/lasting-change/#comments Tue, 22 Dec 2009 16:37:57 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=136 dannyCliff, Stephanie and Fr. Roderick discuss the finale of season 8 of the Biggest Loser US. What can we learn from the winners and from the show to bring about lasting change in our lives?

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]]> http://biggestloserpodcast.com/lasting-change/feed/ 0 Cliff, Stephanie and Fr. Roderick discuss the finale of season 8 of the Biggest Loser US. What can we learn from the winners and from the show to bring about lasting change in our lives? - We love to hear your feedback! Here is how you can reach us: - Cliff, Stephanie and Fr. Roderick discuss the finale of season 8 of the Biggest Loser US. What can we learn from the winners and from the show to bring about lasting change in our lives? We love to hear your feedback! Here is how you can reach us: Voice Mail Feedback Hotline: 859-795-4067 You can email an audio file to feedback@BiggestLoserPodcast.com Join our facebook fan page at facebook.com/biggestloserpodcast Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no A New You http://biggestloserpodcast.com/a-new-you/ http://biggestloserpodcast.com/a-new-you/#comments Wed, 02 Dec 2009 18:21:01 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=132 BL12A healthier life and weightloss starts between your ears: you have to face the root of why you have become overweight and confront yourself in the mirror to ensure lasting change. As the contestants return home for the final 60 days before the finale, they all have to come face to face with their inner demons. Oh, and they have to run a marathon as well!!

Vote for the Biggest Loser Fan Podcast by clicking here: Podcast Awards 2009!

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]]> http://biggestloserpodcast.com/a-new-you/feed/ 0 A healthier life and weightloss starts between your ears: you have to face the root of why you have become overweight and confront yourself in the mirror to ensure lasting change. As the contestants return home for the final 60 days before the finale, A healthier life and weightloss starts between your ears: you have to face the root of why you have become overweight and confront yourself in the mirror to ensure lasting change. As the contestants return home for the final 60 days before the finale, they all have to come face to face with their inner demons. Oh, and they have to run a marathon as well!! Vote for the Biggest Loser Fan Podcast by clicking here: Podcast Awards 2009! We love to hear your feedback! Here is how you can reach us: Voice Mail Feedback Hotline: 859-795-4067 You can email an audio file to feedback@BiggestLoserPodcast.com Join our facebook fan page at facebook.com/biggestloserpodcast Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Makeover Time! http://biggestloserpodcast.com/makeover-time/ http://biggestloserpodcast.com/makeover-time/#comments Wed, 18 Nov 2009 19:00:16 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=125 makeoverIt’s makeover time at the Biggest Loser! We talk about the way people look at each other and judge others based upon their appearance. How do the changes in your health and looks influence the people around you?

Vote for the Biggest Loser Fan Podcast by clicking here: Podcast Awards 2009!

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]]> http://biggestloserpodcast.com/makeover-time/feed/ 0 It's makeover time at the Biggest Loser! We talk about the way people look at each other and judge others based upon their appearance. How do the changes in your health and looks influence the people around you? - It's makeover time at the Biggest Loser! We talk about the way people look at each other and judge others based upon their appearance. How do the changes in your health and looks influence the people around you? Vote for the Biggest Loser Fan Podcast by clicking here: Podcast Awards 2009! We love to hear your feedback! Here is how you can reach us: Voice Mail Feedback Hotline: 859-795-4067 You can email an audio file to feedback@BiggestLoserPodcast.com Join our facebook fan page at facebook.com/biggestloserpodcast Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Sports Drinks and Energy Bars http://biggestloserpodcast.com/sports-drinks-and-energy-bars/ http://biggestloserpodcast.com/sports-drinks-and-energy-bars/#comments Fri, 13 Nov 2009 14:47:51 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=115 circusCardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in episode 10 of the Biggest Loser Fan Podcast.

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The Biggest Loser Fan Podcast is nominated for the Podcast Awards 2009!

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]]> http://biggestloserpodcast.com/sports-drinks-and-energy-bars/feed/ 3 Cardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in episode 10 of the Biggest Loser Fan Podcast. - Cardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in episode 10 of the Biggest Loser Fan Podcast. We love to hear your feedback! Here is how you can reach us: Voice Mail Feedback Hotline: 859-795-4067 You can email an audio file to feedback@BiggestLoserPodcast.com Leave a comment on our site at BiggestLoserPodcast.com Join our facebook fan page at facebook.com/biggestloserpodcast Leave a review for our show in iTunes by going to BiggestLoserPodcast.com/iTunes The Biggest Loser Fan Podcast is nominated for the Podcast Awards 2009! Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Curb Your Appetite http://biggestloserpodcast.com/curb-your-appetite/ http://biggestloserpodcast.com/curb-your-appetite/#comments Tue, 10 Nov 2009 22:07:11 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=111 washingtonWhat is the best way to curb your appetite? Does chewing gum really work? What about nuts? How salad and fresh vegetables can improve your health and save you money. All this and more in episode 9 of the Biggest Loser Fan Podcast – now selected as a nominee for the Podcast Awards 2009!

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]]> http://biggestloserpodcast.com/curb-your-appetite/feed/ 0 What is the best way to curb your appetite? Does chewing gum really work? What about nuts? How salad and fresh vegetables can improve your health and save you money. All this and more in episode 9 of the Biggest Loser Fan Podcast - now selected as a no... What is the best way to curb your appetite? Does chewing gum really work? What about nuts? How salad and fresh vegetables can improve your health and save you money. All this and more in episode 9 of the Biggest Loser Fan Podcast - now selected as a nominee for the Podcast Awards 2009! Links: LA Times article about how gum can curb your appetite One Hundred Pushups Couch to 5K Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Learning from Failure http://biggestloserpodcast.com/learning-from-failure/ http://biggestloserpodcast.com/learning-from-failure/#comments Tue, 03 Nov 2009 07:01:08 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=103 BL08There is a difference between quitting and failing. If you quit, you give up, and stay the same; if you fail, you might learn from that failure and get stronger next time. Only the courage to learn from failure will build the ‘new you’.

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]]> http://biggestloserpodcast.com/learning-from-failure/feed/ 4 There is a difference between quitting and failing. If you quit, you give up, and stay the same; if you fail, you might learn from that failure and get stronger next time. Only the courage to learn from failure will build the 'new you'. - Link: - There is a difference between quitting and failing. If you quit, you give up, and stay the same; if you fail, you might learn from that failure and get stronger next time. Only the courage to learn from failure will build the 'new you'. Link: Cliff's tip of the week: http://gspn.tv/howmanycalories (Calories Required To Lose Weight) The 'Pursuing a Balanced Life' Challenge (starts November 1) Click here to leave us a review on iTunes Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Family Matters http://biggestloserpodcast.com/biggest-loser-fan-podcast-family-matters/ http://biggestloserpodcast.com/biggest-loser-fan-podcast-family-matters/#comments Thu, 22 Oct 2009 07:43:58 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=95 treasureHow do the lifestyle and food choices of parents impact their children? And how can partners support and complement each other in a quest for a more balanced life? Cliff and Fr. Roderick talk about this and more after watching this week’s Biggest Loser.

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]]> http://biggestloserpodcast.com/biggest-loser-fan-podcast-family-matters/feed/ 0 How do the lifestyle and food choices of parents impact their children? And how can partners support and complement each other in a quest for a more balanced life? Cliff and Fr. Roderick talk about this and more after watching this week's Biggest Loser. How do the lifestyle and food choices of parents impact their children? And how can partners support and complement each other in a quest for a more balanced life? Cliff and Fr. Roderick talk about this and more after watching this week's Biggest Loser. Links: iFitness for the iPhone/iPod Touch ($1.99) The 'Pursuing a Balanced Life' Challenge (starts November 1) Click here to leave us a review on iTunes Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Overcoming Fear http://biggestloserpodcast.com/overcoming-fear/ http://biggestloserpodcast.com/overcoming-fear/#comments Sun, 18 Oct 2009 13:13:09 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=91 fearHow can you overcome your fear and take control of your life? That is what the Biggest Loser contestants discover this week. Cliff and Fr. Roderick talk about the small steps you can take to win self-confidence and grow your inner strength on your journey to a healthier and more balanced life.

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]]> http://biggestloserpodcast.com/overcoming-fear/feed/ 0 How can you overcome your fear and take control of your life? That is what the Biggest Loser contestants discover this week. Cliff and Fr. Roderick talk about the small steps you can take to win self-confidence and grow your inner strength on your jour... How can you overcome your fear and take control of your life? That is what the Biggest Loser contestants discover this week. Cliff and Fr. Roderick talk about the small steps you can take to win self-confidence and grow your inner strength on your journey to a healthier and more balanced life. Links: On Hundred Pushups Cliff's workout during commercial breaks (YouTube) Calculate your Real Age Perfect Diet Tracker Daily Mile Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Dining Out Strategies http://biggestloserpodcast.com/biggest-loser-fan-podcast-food-strategies/ http://biggestloserpodcast.com/biggest-loser-fan-podcast-food-strategies/#comments Mon, 12 Oct 2009 21:08:29 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=78 foodstrategiesHow do you keep control over your calories when you go to a restaurant or order for delivery? Cliff and Fr. Roderick discuss various food strategies and talk about the lessons learned from this week’s Biggest Loser.

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]]> http://biggestloserpodcast.com/biggest-loser-fan-podcast-food-strategies/feed/ 4 How do you keep control over your calories when you go to a restaurant or order for delivery? Cliff and Fr. Roderick discuss various food strategies and talk about the lessons learned from this week's Biggest Loser. How do you keep control over your calories when you go to a restaurant or order for delivery? Cliff and Fr. Roderick discuss various food strategies and talk about the lessons learned from this week's Biggest Loser. Click Play Above or Right-Click Here To Download MP3 Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Motivation http://biggestloserpodcast.com/motivation/ http://biggestloserpodcast.com/motivation/#comments Fri, 02 Oct 2009 16:00:47 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=74 motivationWeek 3 of the Biggest Loser shows the dangers of impulsive behavior and fear and teaches the value of trust and selflessness. People need each other to stay motivated on their journey towards a healthier and happier life.

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]]> http://biggestloserpodcast.com/motivation/feed/ 1 Week 3 of the Biggest Loser shows the dangers of impulsive behavior and fear and teaches the value of trust and selflessness. People need each other to stay motivated on their journey towards a healthier and happier life. Week 3 of the Biggest Loser shows the dangers of impulsive behavior and fear and teaches the value of trust and selflessness. People need each other to stay motivated on their journey towards a healthier and happier life. Click Play Above or Right-Click Here To Download MP3 Links: Follow Cliff Ravenscraft on Twitter Follow Fr. Roderick on Twitter Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Calories In, Calories Out http://biggestloserpodcast.com/calories-in-calories-out/ http://biggestloserpodcast.com/calories-in-calories-out/#comments Mon, 28 Sep 2009 11:00:35 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=57 caloriesincaloriesoutThe importance of community support in weight loss efforts; why losing weight comes down to calories in – calories out. How to count calories; reading food labels; how to calculate your BMI.

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]]> http://biggestloserpodcast.com/calories-in-calories-out/feed/ 2 The importance of community support in weight loss efforts; why losing weight comes down to calories in - calories out. How to count calories; reading food labels; how to calculate your BMI. Click Play Above or Right-Click Here To Download MP3 - The importance of community support in weight loss efforts; why losing weight comes down to calories in - calories out. How to count calories; reading food labels; how to calculate your BMI. Click Play Above or Right-Click Here To Download MP3 Links: Follow Cliff Ravenscraft on Twitter Follow Fr. Roderick on Twitter Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no A New Beginning http://biggestloserpodcast.com/a-new-beginning/ http://biggestloserpodcast.com/a-new-beginning/#comments Sun, 27 Sep 2009 13:55:56 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=33 newbeginningDrama and danger during the first Biggest Loser challenge; the importance of medical consultation; why crash diets won’t help; motivation and accountability; a new beginning.

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]]> http://biggestloserpodcast.com/a-new-beginning/feed/ 0 Drama and danger during the first Biggest Loser challenge; the importance of medical consultation; why crash diets won't help; motivation and accountability; a new beginning. Click Play Above or Right-Click Here To Download MP3 - Links: - Drama and danger during the first Biggest Loser challenge; the importance of medical consultation; why crash diets won't help; motivation and accountability; a new beginning. Click Play Above or Right-Click Here To Download MP3 Links: Follow Cliff Ravenscraft on Twitter Follow Fr. Roderick on Twitter Subscribe with iTunes | Subscribe with RSS Biggest Loser Fan Podcast no Before and After http://biggestloserpodcast.com/before-and-after/ http://biggestloserpodcast.com/before-and-after/#comments Sat, 26 Sep 2009 14:07:04 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=46 In the second episode of the Biggest Loser Fan Podcast, we promised you some before and after pictures of Cliff and Fr. Roderick. Here they are!

before_after_cliff before_after_frroderick
]]> http://biggestloserpodcast.com/before-and-after/feed/ 5 Second Chances http://biggestloserpodcast.com/second-chances/ http://biggestloserpodcast.com/second-chances/#comments Thu, 24 Sep 2009 01:07:00 +0000 Fr. Roderick http://biggestloserpodcast.com/?p=3 secondchancesCliff and Fr. Roderick talk about the first episode of the new season of The Biggest Loser US and share tips and information on losing weight, getting fit, eating right and living a balanced life.

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Excited about the launch of this new show? Why not leave a comment below.

]]> http://biggestloserpodcast.com/second-chances/feed/ 15 Cliff and Fr. Roderick talk about the first episode of the new season of The Biggest Loser US and share tips and information on losing weight, getting fit, eating right and living a balanced life. Click Play Above or Right-Click Here To Download M... Cliff and Fr. Roderick talk about the first episode of the new season of The Biggest Loser US and share tips and information on losing weight, getting fit, eating right and living a balanced life. Click Play Above or Right-Click Here To Download MP3 Links: Biggest Loser US - Official Website Shape Up Club for the iPhone Fitness Rocks Podcast Cliff Ravenscraft's Pursuing a Balanced Life on GSPN.tv Fr. Roderick's Daily Breakfast show and Healthy Catholic on SQPN.com Feed: http://feeds.feedburner.com/blpodcast Excited about the launch of this new show? Why not leave a comment below. Biggest Loser Fan Podcast no