Before and After

In the second episode of the Biggest Loser Fan Podcast, we promised you some before and after pictures of Cliff and Fr. Roderick. Here they are!

before_after_cliff before_after_frroderick

Posted September 26, 2009 by   ·  5 Comments - Join The Conversation  

Comments

  • http://www.facebook.com/hemmamamma Heather Kozak-Lundquist

    Hi !

    How can I get a Healthy Catholic tshirt for when I’m workin’ out at the gym??

    God bless,
    Heather

  • Jenn Davis

    I love the before and after pictures. It has inspired me to do the same thing. It is amazing to see the change. I am so motivated in seeing just how much I have accomplished, and seeing that I will accomplish all of my goals! Thanks!

    God Bless,
    Jenn

  • http://monstercookies.ca Jon

    I’ve lost 30 lbs in the past 6 months and I had my wife take a few pics of me without my shirt on when I started working on my weight. I actually haven’t looked at them yet. I know it would be motivating. I should create a before and “after” to keep myself motivated. I know I’m not at my final after pic yet so maybe a before / during. :)

  • Beth

    Definitely key to have a “before” and “after” photo. My coworker has a photo when she was 100 pounds heavier with the date listed and an “after” of a year ago. The “before” has written “Never Again”. She has the same photo on her refrigerator at home. She’s had recent major surgery so her weight loss has stalled. But me I’ve lost close to 40 pounds myself. I have slip ups but haven’t gained a severe amount of it back and this is going on 4 years. I love BL to bits and am so glad I heard Fr. Roderick’s recent Daily Breakfast to turn me onto this podcast!

  • http://www.facebook.com/hemmamamma Heather Kozak-Lundquist

    Hi !

    How can I get a Healthy Catholic tshirt for when I'm workin' out at the gym??

    God bless,
    Heather