Comments on: Before and After http://biggestloserpodcast.com/before-and-after/ A Fan Podcast Devoted To The TV Show The Biggest Loser Tue, 16 Aug 2011 11:55:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Heather Kozak-Lundquist http://biggestloserpodcast.com/before-and-after/comment-page-1/#comment-122 Heather Kozak-Lundquist Mon, 22 Feb 2010 12:28:54 +0000 http://biggestloserpodcast.com/?p=46#comment-122 Hi !<br><br>How can I get a Healthy Catholic tshirt for when I'm workin' out at the gym??<br><br>God bless,<br>Heather Hi !

How can I get a Healthy Catholic tshirt for when I'm workin' out at the gym??

God bless,
Heather

]]> By: Beth http://biggestloserpodcast.com/before-and-after/comment-page-1/#comment-25 Beth Mon, 05 Oct 2009 22:24:31 +0000 http://biggestloserpodcast.com/?p=46#comment-25 Definitely key to have a "before" and "after" photo. My coworker has a photo when she was 100 pounds heavier with the date listed and an "after" of a year ago. The "before" has written "Never Again". She has the same photo on her refrigerator at home. She's had recent major surgery so her weight loss has stalled. But me I've lost close to 40 pounds myself. I have slip ups but haven't gained a severe amount of it back and this is going on 4 years. I love BL to bits and am so glad I heard Fr. Roderick's recent Daily Breakfast to turn me onto this podcast! Definitely key to have a “before” and “after” photo. My coworker has a photo when she was 100 pounds heavier with the date listed and an “after” of a year ago. The “before” has written “Never Again”. She has the same photo on her refrigerator at home. She’s had recent major surgery so her weight loss has stalled. But me I’ve lost close to 40 pounds myself. I have slip ups but haven’t gained a severe amount of it back and this is going on 4 years. I love BL to bits and am so glad I heard Fr. Roderick’s recent Daily Breakfast to turn me onto this podcast!

]]> By: Jon http://biggestloserpodcast.com/before-and-after/comment-page-1/#comment-19 Jon Mon, 28 Sep 2009 17:13:05 +0000 http://biggestloserpodcast.com/?p=46#comment-19 I've lost 30 lbs in the past 6 months and I had my wife take a few pics of me without my shirt on when I started working on my weight. I actually haven't looked at them yet. I know it would be motivating. I should create a before and "after" to keep myself motivated. I know I'm not at my final after pic yet so maybe a before / during. :) I’ve lost 30 lbs in the past 6 months and I had my wife take a few pics of me without my shirt on when I started working on my weight. I actually haven’t looked at them yet. I know it would be motivating. I should create a before and “after” to keep myself motivated. I know I’m not at my final after pic yet so maybe a before / during. :)

]]> By: Jenn Davis http://biggestloserpodcast.com/before-and-after/comment-page-1/#comment-15 Jenn Davis Mon, 28 Sep 2009 01:03:10 +0000 http://biggestloserpodcast.com/?p=46#comment-15 I love the before and after pictures. It has inspired me to do the same thing. It is amazing to see the change. I am so motivated in seeing just how much I have accomplished, and seeing that I will accomplish all of my goals! Thanks! God Bless, Jenn I love the before and after pictures. It has inspired me to do the same thing. It is amazing to see the change. I am so motivated in seeing just how much I have accomplished, and seeing that I will accomplish all of my goals! Thanks!

God Bless,
Jenn

]]> By: Heather Kozak-Lundquist http://biggestloserpodcast.com/before-and-after/comment-page-1/#comment-11 Heather Kozak-Lundquist Sun, 27 Sep 2009 14:44:30 +0000 http://biggestloserpodcast.com/?p=46#comment-11 Hi ! How can I get a Healthy Catholic tshirt for when I'm workin' out at the gym?? God bless, Heather Hi !

How can I get a Healthy Catholic tshirt for when I’m workin’ out at the gym??

God bless,
Heather

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