Another Real Life Before And After Photo

Hey everyone. I’d like to introduce you to my wife, Stephanie Ravenscraft. I can’t tell you just how excited I am for the progress she’s made this past year.

I really don’t have to say a whole lot. The picture pretty much speaks for itself.

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I hope these photos are a source of inspiration to you. Seriously, if we can do this, so can you!

The best part is that with all the before and after photos we’ve posted so far, there no special diet pills, no health supplements, or anything like that.

Results like these are available without spending hundreds of dollars on memberships and specially prepared meals.

It’s all about making more healthy food choices, counting calories, and daily intentional physical activity.

Jenn Davis Is Another Big Loser!

Hey everyone,

Cliff here and I have something really exciting that I wanted to share. My friend Jenn Davis started her pursuit of a more balanced life earlier this year. Like many others, she decided to make drastic lifestyle changes.

The other day we day we posted Before and After photos of ourselves (Fr. Roderick and Cliff). Here’s another example that you don’t have to be on the tv show just to be a big loser like us!

Here’s what she has accomplished over the course of the past few months:

How did she do it? No secret here. She changed what types of foods that she eats, she has daily, intentional physical activity, and she counts her calories. Sound familiar?

Don’t wait till New Years Eve to make a decision for something different. Decide now to introduce the “new you” at this years New Year’s Eve Party!

Before and After

In the second episode of the Biggest Loser Fan Podcast, we promised you some before and after pictures of Cliff and Fr. Roderick. Here they are!