Comments on: Learning from Failure http://biggestloserpodcast.com/learning-from-failure/ A Fan Podcast Devoted To The TV Show The Biggest Loser Tue, 16 Aug 2011 11:55:00 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Maria http://biggestloserpodcast.com/learning-from-failure/comment-page-1/#comment-123 Maria Mon, 22 Feb 2010 12:29:00 +0000 http://biggestloserpodcast.com/?p=103#comment-123 First off...wanted to say how I love the podcast....keep up the great work! I found your conversation about running interesting. I was never a "runner". It never came naturally and I always found myself out of breath quickly (even though I am physically fit). However, it's a great way to raise the heart rate and burn calories! I thought I'd pass on what's worked for me. I put together a playlist of songs I liked that match my running pace (160 -170 beats per minute/bpm for me) and problem solved. I run to the beat of the music. The time passes by quickly and next thing I know I'm at the 3 mile marker....running! I've made a few playlists...some just running...a few interval...(one or two songs to run to...then walk one....etc.) I also have just a PowerWalk playlist. They say running/walking to a pace increases your endurance. Plus, you can always challenge yourself with a pace a little faster. You can download a free BPM counter from iTunes Apps... there are also a few free downloadable programs such as MixMiester that will analyze your music library. Good luck and keep up the good work...both for your podcast and your healthly living/weight loss. First off…wanted to say how I love the podcast….keep up the great work! I found your conversation about running interesting. I was never a “runner”. It never came naturally and I always found myself out of breath quickly (even though I am physically fit). However, it's a great way to raise the heart rate and burn calories! I thought I'd pass on what's worked for me. I put together a playlist of songs I liked that match my running pace (160 -170 beats per minute/bpm for me) and problem solved. I run to the beat of the music. The time passes by quickly and next thing I know I'm at the 3 mile marker….running! I've made a few playlists…some just running…a few interval…(one or two songs to run to…then walk one….etc.) I also have just a PowerWalk playlist. They say running/walking to a pace increases your endurance. Plus, you can always challenge yourself with a pace a little faster. You can download a free BPM counter from iTunes Apps… there are also a few free downloadable programs such as MixMiester that will analyze your music library. Good luck and keep up the good work…both for your podcast and your healthly living/weight loss.

]]> By: Maria http://biggestloserpodcast.com/learning-from-failure/comment-page-1/#comment-74 Maria Tue, 10 Nov 2009 23:10:49 +0000 http://biggestloserpodcast.com/?p=103#comment-74 First off...wanted to say how I love the podcast....keep up the great work! I found your conversation about running interesting. I was never a "runner". It never came naturally and I always found myself out of breath quickly (even though I am physically fit). However, it's a great way to raise the heart rate and burn calories! I thought I'd pass on what's worked for me. I put together a playlist of songs I liked that match my running pace (160 -170 beats per minute/bpm for me) and problem solved. I run to the beat of the music. The time passes by quickly and next thing I know I'm at the 3 mile marker....running! I've made a few playlists...some just running...a few interval...(one or two songs to run to...then walk one....etc.) I also have just a PowerWalk playlist. They say running/walking to a pace increases your endurance. Plus, you can always challenge yourself with a pace a little faster. You can download a free BPM counter from iTunes Apps... there are also a few free downloadable programs such as MixMiester that will analyze your music library. Good luck and keep up the good work...both for your podcast and your healthly living/weight loss. First off…wanted to say how I love the podcast….keep up the great work! I found your conversation about running interesting. I was never a “runner”. It never came naturally and I always found myself out of breath quickly (even though I am physically fit). However, it’s a great way to raise the heart rate and burn calories! I thought I’d pass on what’s worked for me. I put together a playlist of songs I liked that match my running pace (160 -170 beats per minute/bpm for me) and problem solved. I run to the beat of the music. The time passes by quickly and next thing I know I’m at the 3 mile marker….running! I’ve made a few playlists…some just running…a few interval…(one or two songs to run to…then walk one….etc.) I also have just a PowerWalk playlist. They say running/walking to a pace increases your endurance. Plus, you can always challenge yourself with a pace a little faster. You can download a free BPM counter from iTunes Apps… there are also a few free downloadable programs such as MixMiester that will analyze your music library. Good luck and keep up the good work…both for your podcast and your healthly living/weight loss.

]]> By: Cliff Ravenscraft http://biggestloserpodcast.com/learning-from-failure/comment-page-1/#comment-67 Cliff Ravenscraft Fri, 06 Nov 2009 22:57:12 +0000 http://biggestloserpodcast.com/?p=103#comment-67 Here's the link to the recipe.. Please enjoy! http://gspn.tv/forum/index.php?topic=3061.0 Here’s the link to the recipe.. Please enjoy!

http://gspn.tv/forum/index.php?topic=3061.0

]]> By: Melanie http://biggestloserpodcast.com/learning-from-failure/comment-page-1/#comment-66 Melanie Fri, 06 Nov 2009 22:45:59 +0000 http://biggestloserpodcast.com/?p=103#comment-66 I just listened to this last podcast and was wondering if Cliff will post his wife's meatloaf recipe. Sounds really good and I'm always looking for new, healthy things to cook. Cooking the same things every week gets pretty boring. Thanks and love the show guys! Keep up the great work. I just listened to this last podcast and was wondering if Cliff will post his wife’s meatloaf recipe. Sounds really good and I’m always looking for new, healthy things to cook. Cooking the same things every week gets pretty boring.

Thanks and love the show guys! Keep up the great work.

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