Overcoming Fear
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How can you overcome your fear and take control of your life? That is what the Biggest Loser contestants discover this week. Cliff and Fr. Roderick talk about the small steps you can take to win self-confidence and grow your inner strength on your journey to a healthier and more balanced life.
Links:
- On Hundred Pushups
- Cliff’s workout during commercial breaks (YouTube)
- Calculate your Real Age
- Perfect Diet Tracker
- Daily Mile
[audio:http://media.libsyn.com/media/sqpn01/BL06_overcomingfear.mp3]
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