073 Balanced Living Weekly – The Importance of Self Image

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Biggest Loser PodcastIn this episode of Balanced Living Weeky, Cliff and Fr. Roderick discuss the following:

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
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072 Balanced Living Weekly – The Value of A Clean Workspace

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Biggest Loser PodcastIn this episode, Cliff and Fr. Roderick discuss the following:

  • Fr. Roderick’s Swimming Workout Routine
  • Setting time in the morning for devotional and planning
  • Stepping on the scale after vacation
  • Decluttering and Margin while Reorganization

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

071 Balanced Living Weekly – Summer Vacation Thoughts

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Biggest Loser PodcastIn this episode of Balanced Living Weekly, Cliff and Father Roderick share some some thoughts about their summer vacations.

Cliff just returned from an 11 day trip with his family while Fr. Roderick is currently on vacation in Spain.

Listen to learn how a summer vcation fits into their pursuit of a balanced, healthy lifestyle.

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

070 Balanced Living Weekly – Running Training Schedules

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Biggest Loser PodcastHere are the links to items mentioned in this episode:

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

069 Balanced Living Weekly – Biggest Loser Breaking News

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Biggest Loser PodcastIn this episode, Cliff and Fr. Roderick discuss the following:

  • Jillian to co-host on The Doctors tv show
  • Jillian to be a health expert on Dr. Phil Show
  • Kara and Bret not coming back on Season 12!
  • Next season more focused on a Balanced Living?
  • The feeling of “being on” and the need to decompress.
  • Maggie’s first half marathon.
  • Cliff’s episode #498 of Pursuing A Balanced Life – http://goo.gl/sYjsf
  • Fr. Roderick’s New Media Confernce – http://cnmc.sqpn.com
  • Becky lost 70 pounds!
  • Becky should check out http://PodcastAnswerMan.com & http://health.sqpn.com
  • Myles- lost 35 pounds.

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

068 Balanced Living Weekly Weekly – Biggest Loser Season 11 Finale Reactions And So Much More!

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Biggest Loser PodcastIn this episode of Balanced Living Weekly, Cliff & Fr. Roderick discuss the following:

  • Cliff’s Balanced Living In New York City
  • Fr. Roderick’s eating habits the past 10 days.
  • Living a balanced life is ongoing journey of maintaining balance.
  • Biggest Loser Finale reactions
  • Why did Rulon quit the Biggest Loser? – http://goo.gl/WV9d7
  • Anna Kournikova the newest trainer for Biggest Loser

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

067 Balanced Living Weekly – Biggest Loser Final Four

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Biggest Loser PodcastIn this week’s episode of Balanced Living Week, I fly solo. Father Roderick had something come up that kep him from being able to record this week. This episode is very brief and pretty much just gives a few short initial reactions to the most recent episode of the Biggest Loser and also provides a notice that we will not have a new episode of this show next week.

We will return to our normal schedule and will discuss the Biggest Loser Finale on Thursday, June 2nd. Until then, Stay Balanced!

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

066 Balanced Living Weekly – What A Good Week Looks Like

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Biggest Loser PodcastIn this episode of Balanced Living Weekly, Father Roderick shares how spending three days in a focused effort to take all the things that have been stored in his money and put into lists has helped him to gain peace and clarity when it comes to making a decision about where to spend his time.

Cliff shares a few thoughts related to the most recent episode of the Biggest Loser and how he’s finding even more ways to connect with his kids in ways that they will remember.

There was mention of a meetup that Cliff is planning on Monday, May 23rd in New York City. If you are interested in more details, please visit http://goo.gl/JR2om.

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

065 Balanced Living Weekly – Add That To Your Wunderlist

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Biggest Loser PodcastIn this episode, Fr. Roderick & Cliff discuss the following:

  • Post marathon thoughts
  • Returning From Rome
  • New challenges
  • Discerning Next Steps
  • Wunderlist – http://Wunderlist.com
  • What to do when behind on podcast listening
  • Biggest Loser Update
  • Tea adventures
  • Jamie Oliver – Possibly making progress with LA Schools?
  • And more….

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

064 Balanced Living Weekly – Busy Schedule Before Marathon Day

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Biggest Loser PodcastIn this episode of Balanced Living Weekly, Fr. Roderick shared how making sure he’s getting the proper amount of sleep is helping him to manage the massive amount of work that he has on his schedule during this very busy holiday time.

I shared that while I am experiencing a greater amount of margin and free time during my evenings and on the weekends, I’m finding myself wanting to always “do something.” Rather than giving into the temptation of working on work related things, we discussed things that I might instigate to spice things up a bit during family time.

Chrissy called in with some feedback related to restaurants with calorie counts on their menus. Mary called in to share her own tip on how to save money by working out with things you may already have in your home. Beth called in to share how scheduling her workouts has helped her to make that a part of your normal daily routine. Jeanne called in with some thoughts about her Boston Marathon run.

Father Roderick also mentioned a podcast that Beth and her husband are doing at http://thetightrope.net.

Please note that we will not be recording an episode of Balanced Living Weekly next week due to Fr. Roderick’s trip to Rome. We’ll return the following week with a new episode and hope to hear from you on our voicemail feedback hotline at 859-795-4067.

Our Other Podcast Links:
Here are the iTunes Links for both Fr. Roderick’s & Cliff’s personal podcasts where they share their individual journey of pursuing a more healthy, balanced life.

Healthy Catholic Podcast with Fr. Roderick
Pursuing A Balanced Life with Cliff Ravenscraft

Thanks For Subscribing To The Biggest Loser Fan Podcast:
Zune iTunes RSS Feed

 

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